Join Connecticut Herbalist Lupo Passero, for this informative class on how familiar herbal remedies can help to combat everyday stressors. Herbs have been used for centuries for health and wellness and there are many common, safe and effective herbs can be utilized to support and nourish our often overworked nervous systems. Lupo will discuss a few of her favorite herbs and share recipes for how to easily incorporate them into your lifestyle.
Western Connecticut State University
White Hall room 127, Midtown Campus
(free for WCSU students with valid ID)